<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[DIADA]]></title><description><![CDATA[DIADA]]></description><link>https://charlesanaa.wixsite.com/diada/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 29 Oct 2026 08:48:02 GMT</lastBuildDate><atom:link href="https://charlesanaa.wixsite.com/diada/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Help and support for postnatal depression]]></title><description><![CDATA[NHS Things you can do to help with postnatal depression Coping with postnatal depression while looking after a baby can be very hard work. But there are things you can do to support your mental health. Do try talking about your feelings to a friend, family member, health professional or counsellor – you could also contact Samaritans by calling 116 123 if you need someone to talk to ask for help with practical things like shopping, chores and childcare try to get regular exercise, even if it's...]]></description><link>https://charlesanaa.wixsite.com/diada/post/directorio-de-instituciones-con-atenci%C3%B3n-psicol%C3%B3gica</link><guid isPermaLink="false">624b30beaf095f76297f668e</guid><pubDate>Mon, 04 Apr 2022 18:04:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7906ab_24cf1c0e8708452eac126916521f10a3~mv2.jpg/v1/fit/w_1000,h_913,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ana Charles</dc:creator></item><item><title><![CDATA[Parenthood confronts us with our childhoods]]></title><description><![CDATA[The decisions we make around our parenting are deeply influenced by our own childhoods, both by the things we perceived as positive and by the fears we carried as children. How many times have we found ourselves overprotecting our children because of our own fears? How many of our actions are reflections of our own childhood projected onto our children? Motherhood and fatherhood stir an endless range of emotions and feelings that rise to the surface from the very moment pregnancy begins....]]></description><link>https://charlesanaa.wixsite.com/diada/post/la-parentalidad-nos-confronta-con-nuestra-infancia</link><guid isPermaLink="false">6230ee4799b77155b4e1c73d</guid><category><![CDATA[Maternidad]]></category><category><![CDATA[Salud mental en la maternidad]]></category><pubDate>Tue, 15 Mar 2022 19:54:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7906ab_eb56c51b5afb414a9ca4b987e0b1cddd~mv2.jpg/v1/fit/w_955,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ana Charles</dc:creator></item><item><title><![CDATA[Let’s talk about postnatal depression]]></title><description><![CDATA["During pregnancy and the postpartum period, biochemical, hormonal, psychological and social changes take place, creating a greater vulnerability in women to developing depressive symptoms. Due to a lack of information, these symptoms are often not recognised as an illness. Instead, they are frequently attributed to a mother’s supposed inability, lack of strength, or lack of determination to cope with motherhood.” For this reason, many women who do not receive timely assessment and support...]]></description><link>https://charlesanaa.wixsite.com/diada/post/hablemossobreladepresi%C3%B3npostparto</link><guid isPermaLink="false">61e9ec5da05b480016f2e079</guid><category><![CDATA[Maternidad]]></category><category><![CDATA[Salud mental en la maternidad]]></category><pubDate>Thu, 20 Jan 2022 23:12:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7906ab_10a21e4395694c0b9ffdc21b26f927a1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ana Charles</dc:creator></item><item><title><![CDATA[The perfect mum does not exist]]></title><description><![CDATA[The perfect mum does not exist. We are surrounded by social media, books, specialists and people telling us what a mother should be like. There are no perfect mums, only real mums. Real mums who, despite not having slept properly in a very long time, still wake up full of love to breastfeed or prepare a bottle. Some tired mums become overwhelmed, who cry or raise their voices, and yet still carry on singing nursery rhymes to their children. Mums who feel guilty much of the time and question...]]></description><link>https://charlesanaa.wixsite.com/diada/post/diy-embroidered-pillow-cases</link><guid isPermaLink="false">61e9ec5da05b480016f2e078</guid><category><![CDATA[Maternidad]]></category><pubDate>Thu, 20 Jan 2022 23:12:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7906ab_6f4ddd44e332426aa8934be7cab338fb~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ana Charles</dc:creator></item><item><title><![CDATA[The construct of motherhood]]></title><description><![CDATA["In motherhood, different demands shaped by social constructs come into play. It is not only the demands of the baby, but also those of the husband, the wider family, and society itself. These pressures can lead mothers to feel that they ‘stop being themselves to exist for others’, setting aside the possibility of attending to their own interests and desires, while trying to maintain a sense of their own identity.” The experience of motherhood is a complex process, built day by day, and not...]]></description><link>https://charlesanaa.wixsite.com/diada/post/cozy-knit-blanket-pattern</link><guid isPermaLink="false">61e9ec5da05b480016f2e077</guid><category><![CDATA[Maternidad]]></category><category><![CDATA[Salud mental en la maternidad]]></category><pubDate>Thu, 20 Jan 2022 23:12:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7906ab_bf9605e957f846ceaf93ab58cf1f0ef7~mv2.jpg/v1/fit/w_1000,h_916,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ana Charles</dc:creator></item><item><title><![CDATA[The role of parents in learning]]></title><description><![CDATA[Mum and Dad, we have so much to learn from babies. The way they explore the world and gradually build an understanding of everything they experience. Sometimes we think we are teaching them, only to find that we are the ones learning how to live in the moment, to play, and to create. We learn from the spontaneity of play. Babies explore their world through all their senses: they pick up objects, touch them, smell them, listen to them and taste them. They teach us that it does not matter if...]]></description><link>https://charlesanaa.wixsite.com/diada/post/make-your-own-fall-decorations</link><guid isPermaLink="false">61e9ec5da05b480016f2e076</guid><category><![CDATA[Salud mental en la maternidad]]></category><category><![CDATA[Maternidad]]></category><pubDate>Thu, 20 Jan 2022 23:12:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7906ab_874d619547f74f05a6798f986e1dac9f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ana Charles</dc:creator></item><item><title><![CDATA[Postpartum psychosis]]></title><description><![CDATA["Postpartum psychosis lies at the most severe end of postnatal depression. Only around 0.1–0.2% of women develop this mental health condition during the postpartum period, and it is considered a serious disorder that can trigger psychosis.” In this mood disorder, the mother may experience a psychotic episode, which can include delusional thoughts, hallucinations, disorganised speech and, in some cases, disorganised behaviour. With appropriate treatment, full recovery is possible. Symptoms of...]]></description><link>https://charlesanaa.wixsite.com/diada/post/colorful-indoor-herb-garden</link><guid isPermaLink="false">61e9ec5da05b480016f2e075</guid><category><![CDATA[Salud mental en la maternidad]]></category><category><![CDATA[Maternidad]]></category><pubDate>Thu, 20 Jan 2022 23:12:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7906ab_f76307c3dfc541b1adb23ef61ef9eb73~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ana Charles</dc:creator></item></channel></rss>